WebJun 19, 2024 · Chel Hamilton’s Meditation Minis won the Best Religion and Spirituality Podcast from the Academy of Podcasters in 2024.“My big, crazy, audacious goal is that I would love to be the voice that calms a million people a week,” she says. Photo by Nursah Woods, courtesy of Chel Hamilton. WebJan 8, 2024 · Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by …

Her Short-form Podcast Is Crushing the Meditation Genre

WebChel Hamilton Meditation Minis Get clear, focused, and motivated to accomplish 3 simple tasks of your choosing in 3 areas of your life: health, career, and human connection. This is a great guided meditation to listen to once a week, or even every day! WebChel Hamilton Meditation Minis Podcast. She is a podcaster presently hosting the Meditation Minis Podcast. It is a weekly health & fitness podcast, where she short … theron \\u0026 henning attorneys

Google Podcasts - Meditation minis

WebChel Hamilton Meditation Minis Float away from stress so you can come back reset, and ready to take your next actions and steps. Back by request from the archives! WebMusic by Chel Hamilton Photo by Mark Olsen on UnsplashBy Chel Hamilton Meditation Minis . M. Meditation Minis Podcast. 1. Box Breathing for Anxiety and Stress 7:25. Play Pause. 1M ago 7:25. Play Pause Play later Play later Lists Like Liked. 7:25 . Eyes open, or closed. Here's a quick and simple breathing meditation technique you can use in ... WebBasic English Pronunciation Rules. First, it is important to know the difference between pronouncing vowels and consonants. When you say the name of a consonant, the flow … theron \\u0026 vennote