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WebApr 7, 2024 · Sniffing and swallowing or gently blowing your nose. Avoid known allergic triggers. If the runny nose is a persistent, watery discharge, particularly if accompanied by sneezing and itchy or watery eyes, your symptoms may be allergy-related. An over-the-counter (OTC) antihistamine may help. WebSome vitamin rich foods could help bone health, cure headaches and nausea; ... Researchers have shown that garlic could help get rid of your runny nose and sore throat as a result. camping eifel see
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