WebSep 13, 2024 · A super simple 5 ingredient Healthy Berry Yogurt Smoothie recipe. Protein packed to keep you full throughout the day. A perfect on the go breakfast! Save Recipe Ingredients 3/4 cup fresh blueberries 3/4 cup fresh blackberries 1/2 cup greek yogurt 1 cup vanilla soy milk 1 whole banana Instructions Images: On Off WebApr 18, 2024 · Ingredients 1 ½ cups frozen mixed berries 1 cup plain kefir ½ medium banana 2 teaspoons almond butter ½ teaspoon vanilla extract Directions Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth. Nutrition Facts (per serving) Show Full Nutrition Label
Watermelon Smoothie {Under 100 Calories!} Lil
WebAug 29, 2024 · Directions Place strawberries, banana, almonds, and water into a blender; blend to combine. Add ice cubes and puree until smooth. Add protein powder and mix until evenly incorporated, about 30 seconds. I Made It … WebSep 16, 2024 · 2 Tbsp TB12 protein powder. 1 cup frozen blueberries. 1/2 cup frozen banana. Yes, it's a little more complex than your traditional protein-powder-milk-peanut … greenlee conduit threader
Healthy Strawberry Smoothie - iFoodReal.com
WebHomemade Fresh Fruit Smoothie Serving Size: 16 ounces 140 Cal 91% 40g Carbs 0% -- Fat 9% 4g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1860 Cal 140/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2300 mg --/2300mg left WebJul 14, 2024 · Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture. Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours. WebSep 16, 2024 · 2 Tbsp TB12 protein powder. 1 cup frozen blueberries. 1/2 cup frozen banana. Yes, it's a little more complex than your traditional protein-powder-milk-peanut-butter smoothie, but this it TOM BRADY ... fly illawarra