Witryna17 lut 2024 · A 2024 study finds Melatonin is effective in regulating sleep-wake cycles in blind patients . This suggests that there may be evidence for the treatment of melatonin for sleep disorders. A separate study in 2013 confirmed that children and adults who may have sleep disorders and took melatonin saw an improvement in their sleep-wake …
Melatonin healthdirect
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Tryptophan and Melatonin Relationship & Use as a Sleep Aid
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